Pregnancy Can Be Emotionally Challenging
The ups and downs caused by pregnancy hormones can have major negative effects on daily life. Mood swings, even for women without preexisting mental health issues, can be destabilizing.
Dec 4, 2020
Many women describe huge mood swings during pregnancy, as well as symptoms such as anxiety and even clinical depression. The range of emotions can be very challenging for pregnant women.
The physical fatigue—coupled with the changes in hormones—can cause a woman to go from feelings of elation to weepiness almost instantly. Those feelings in turn can quickly turn to elation.
"Pregnancy is a huge transition in a woman's life, and it involves a complex mix of emotions, both good and bad," Dr. Mary Kimmel, medical director of the Perinatal Psychiatry Inpatient Unit, told LiveScience.
Anecdotal evidence supports this idea. One author described having a breakdown over a slice of cheese. "As my husband tried to calm me down, I got more hysterical, convinced that my dinner would be ruined and he just didn't understand what I was going through!" she described in an article for Parents magazine.
The first trimester is often characterized by tears and forgetfulness—bouts of sobbing, or putting your keys in the fridge. The second trimester tends to be accompanied by extreme happiness and even an increased sex drive.
By the third trimester, women can expect "crankiness and power-nesting," according to Parents magazine. That means irritability plus the desire to knit baby clothes and decorate the little one's new room.
John agrees with this fact based on:
Mood Swings & Mommy Brain: The Emotional Challenges of Pregnancy
Mood Swings During Pregnancy
Am I Nuts? Understanding Your Pregnancy Emotions and Mood Swings
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